Level: Intermediate
Design a HIIT (High Intensity Interval Training) profile for diabetics.
In addition to dietary management, metformin medication, and insulin injections, diabetics need to engage in high heart rate exercise to burn carbohydrates faster. To build the heart rate model required to create a HIIT profile, a full factorial design of experiments (DoE) was conducted on the treadmill settings (incline, speed).
To avoid the risk of knee and foot injuries, anterior cruciate ligament injuries and jumping patterns were studied with 3D motion biomechanics, and injury mechanisms were analyzed using model-driven SPC.
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